Recipe Type: High Fiber

Zucchini Tacos


Photos Recipe Heat half of oil in a large skillet over high heat. Toast corn ...

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Rice with Spinach


Photos Recipe Heat oil in heavy large pot over medium-high heat. Add onion and garlic ...

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Prosciutto Sandwiches


Photos Recipe Heat 2 tablespoons oil in large nonstick skillet over medium high heat. Add ...

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Spinach Soup


Photos Recipe Bring 4 cups broth and lentils to boil in large saucepan. Simmer until ...

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Veggie Salad


Photos Recipe Toss first 5 ingredients and 2 tablespoons oil in large bowl. Add half ...

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Beef Pasties


Photos Recipe Blend both flours and salt in processor 5 seconds. Drop in shortening by ...

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Sausage Patties


Photos Recipe Place half of pork and half of fat in processor. Using on/off turns, ...

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Field Greens


Photos Recipe Puree first 8 ingredients in blender until very smooth, 20 to 30 seconds. ...

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Carrot Pancakes


Photos Recipe Mix eggs, carrots, cilantro, and chickpea flour in a large bowl (mixture will ...

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Brown Rice Stir Fry


Photos Recipe Heat oil in heavy large nonstick skillet over high heat. Add garlic and ...

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