Beef Stir Fry

2017-07-23

Photos

Beef Stir Fry Beef Stir Fry Beef Stir Fry Beef Stir Fry Beef Stir Fry Beef Stir Fry Beef Stir Fry

Recipe

Whisk together the soy sauce, sesame oil, honey, garlic and ginger. Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef. Marinate for either 20 minutes on the counter or covered overnight in the fridge. Whisk the cornstarch and water together and add to the remaining sauce mixture. Heat a wok or large saute pan over high heat, add 2 teaspoons oil and add the beef. Cook for 4 minutes and remove beef to a clean bowl. Add the remaining 1 teaspoon of oil to the pan and cook the broccoli for 2 minutes. Add the beef back into the pan. Make a well in the center and pour in the sauce. Cook until the sauce is thick and everything is heated through, about 2 minutes. Serve over brown rice.

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Nutritional Info

This information is per serving.

  • Protein

    28
  • Fat Total

    19
  • Calories

    509
  • Sodium

    251