Black Bean Spread

2017-12-28

Photos

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Recipe

Heat oil in a large skillet over medium-high. Add onion and 1/2 tsp. salt and cook, stirring occasionally, until caramelized, about 15 minutes. Stir in fennel and cook 30 seconds. Add beans, remaining 1 tsp. salt, and 2 Tbsp. water and heat through, stirring to combine. Transfer to a food processor or blender and puree until smooth. Bean spread can be stored in an airtight container and chilled for up to 3 days. Bring to room temperature before serving.

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Nutritional Info

This information is per serving.

  • Protein

    9
  • Fat Total

    5
  • Calories

    279
  • Sodium

    102