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Broiled Mackerel

2018-01-04

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Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel Broiled Mackerel

Recipe

Put fillets, skin sides down, in a lightly oiled large shallow baking pan. Stir together ginger, garlic, lime juice, oil, salt, chili powder, and turmeric in a small bowl until combined well, then rub onto mackerel flesh and marinate 10 minutes. Preheat broiler. Broil mackerel 5 to 6 inches from heat, without turning, until cooked through and lightly browned, 7 to 8 minutes. Transfer to plates with 2 spatulas and top with cilantro.

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Nutritional Info

This information is per serving.

  • Protein

    43

  • Fat Total

    35

  • Calories

    415

  • Sodium

    1333