Recipe Type: Beef, Dinner, Healthy, Low Cal, Poultry Sausage, Quick & Easy, Roast, Saute, Steak, Sugar Conscious, Yogurt
Ingredients: 1 cup low-fat,low-sodium chicken broth, 1 cup whole wheat flour, 1 tablespoon cornstarch, 1/2 cup nonfat Greek yogurt, 2 cups whole-wheat panko breadcrumbs, such as lan, 3 large egg whites, Four 3-ounce portions lean filet mignon, pounded about 1/3 inch thick, Nonstick cooking spray,One 6-ounce link hot Italian turkey sausage, casing removed, s All-Natural, Salt and freshly ground black pepper,
Roasted Green Beans
This information is per serving.
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