Cowboy Burgers

2018-01-27

Photos

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Recipe

Place mashed beans in medium bowl. Mix in next 6 ingredients. Shape into four 1/2-inch-thick patties. Prepare barbecue (medium heat). Spray cut sides of rolls and both sides of burgers and onion slices with nonstick spray. Grill cut sides of rolls until toasted, about 1 minute. Transfer rolls to plates. Grill burgers about 4 minutes per side for medium; grill onion slices about 5 minutes per side. Place 1 burger, 1 onion slice and some watercress on each roll bottom. Cover each with roll top.

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Nutritional Info

This information is per serving.

  • Protein

    25
  • Fat Total

    26
  • Calories

    205
  • Sodium

    299