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Fried Fish

2018-03-23

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Fried Fish Fried Fish Fried Fish Fried Fish Fried Fish Fried Fish

Recipe

In a food processor or blender puree the coriander, the parsley, the garlic, the lemon juice, the paprika, the cumin, the cayenne, 3 tablespoons of the oil, and salt and pepper to taste. In a skillet heat 1 inch of the additional oil to 375°F. on a deep-fat thermometer, dredge the fish in the flour, shaking off the excess, and in the oil fry it, turning it once, for 1-1/2 to 2 minutes on each side, or until it is cooked through. Transfer the fish to paper towels to drain, divide it between 2 plates, and drizzle the sauce over it.

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Nutritional Info

This information is per serving.

  • Protein

    46

  • Fat Total

    25

  • Calories

    417

  • Sodium

    127