Pan Fried Trout

2017-12-24

Photos

Pan Fried Trout Pan Fried Trout Pan Fried Trout Pan Fried Trout Pan Fried Trout Pan Fried Trout Pan Fried Trout

Recipe

Cook bacon in large skillet over medium heat until crisp, about 8 minutes. Transfer to paper towels to drain. Crumble bacon. Pour off all but 3 tablespoons drippings from skillet. Add 1 tablespoon butter and stir to melt. Sprinkle fish with salt and pepper. Coat flesh side of fish with flour; shake off excess. Add fish, flesh side down, to skillet. Cook 2 minutes. Turn fish over. Cook until just opaque in center, about 2 minutes. Transfer fish to 2 plates. Pour off drippings from skillet; wipe skillet clean. Melt 4 tablespoons butter in same skillet over medium heat. Add all but 2 tablespoons onions; saute 3 minutes. Stir in bacon, lemon juice, capers, and tarragon. Season sauce with salt and pepper. Pour sauce over fish. Sprinkle fish with 2 tablespoons green onions.

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Nutritional Info

This information is per serving.

  • Protein

    61
  • Fat Total

    68
  • Calories

    226
  • Sodium

    371