Panfried Tofu

2018-01-08

Photos

Panfried Tofu Panfried Tofu Panfried Tofu Panfried Tofu Panfried Tofu Panfried Tofu Panfried Tofu Panfried Tofu

Recipe

Pat tofu dry. Heat 1 tablespoon vegetable oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then saute tofu until golden brown, about 3 minutes on each side. Transfer to a plate. Heat remaining 1/2 tablespoon vegetable oil in skillet over moderate heat until hot but not smoking, then cook watercress, turning with tongs, until just wilted. Stir in sesame seeds. Transfer watercress to a platter and arrange tofu on top. Simmer remaining ingredients in skillet 1 minute and drizzle sauce over tofu.

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Nutritional Info

This information is per serving.

  • Protein

    31
  • Fat Total

    32
  • Calories

    1613
  • Sodium

    618